Pilates can make a difference in your health without taking a toll on your body. It is a refreshing mind-body workout where the quality of movement is valued over quantity of repetitions.

Practicing Pilates can enhance many facets of your daily life by encouraging the development of proper breathing, stress reduction, and movement efficiency invaluable for injury recovery, sports performance, good posture and overall optimal health.

 

Prices:

$20 per class – limited offer – 50% of our regular rate.

Our classes are semi-private.  We accomodate 4 attendees per class.  Take adventage of our limited offer of $20 per class for first time attendees.

Contact us

For additional information, please contact us at 212.249.0904.

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